by Lauren | Oct 15, 2024 | General
And this is Jackson James Charlesworth, the newest addition to my little tribe—baby number 3. As a counsellor who often holds space for trauma in my clients, I can say that Jackson’s entry into this world was one that I truly felt could break me. I was traumatised....
by Lauren | May 4, 2022 | General
In most countries, this week is dedicated to raising awareness around maternal mental health. It is estimated that up to 1 in 4 women are affected by clinically significant perinatal mood and anxiety disorders and many more experience less severe symptoms of poor...
by Lauren | May 18, 2021 | General
Welcome back! Its been awhile since I have last shared a blog but since this is one of my favorite topics, I thought I just had to! Enjoy the read, leave a comment below and let me know your thoughts 🙂 Challenges of a busy Mom Mom guilt Comparisons Body image...
by Lauren | Feb 18, 2021 | General
The age old question that so many seek the answer to – what does it take for a relationship to truly work? As the famous line from Moulin Rouge goes ‘all you need is love’, however for the majority of couples this sounds great but it’s just not...
