Mental Well-being during COVID-19

Mental Well-being during COVID-19

COVID-19 and mental health Within the current global crisis many of us are finding ourselves in different roles. The regular nine to fiver is now grappling with what it takes to work from home. Seems like most peoples dream right? Well… not actually. The majority of...
New Year/New Peaceful You

New Year/New Peaceful You

Here’s to a New Year and a New PEACEFUL You!!!!   I don’t know about you, but I am still sitting with that feeling of shock whenever I write out the date and the last little bit is 20….20!!!! I love the new year as it always feels like a new challenge. A clean...
Overcoming Challenges Together

Overcoming Challenges Together

Overcoming Challenges Together The power of togetherness is something that leaves me feeling constantly amazed. I feel supported and held when I am connected to another and everything feels more manageable when I know I have got my army standing with me, cheering me...
What Counselling Means To Me By Lauren Moore

What Counselling Means To Me By Lauren Moore

Last week my colleague asked me a question that really got me thinking. She asked me what counselling means to me. Funnily enough it’s not something I had ever sat down and pondered on as I’ve always just known it means a lot, it’s my career, my passion and it feels...
Hello World

Hello World

About Latest Posts Follow meLaurenTherapeutic Counselor at Lauren Moore CounsellingI am a qualified therapeutic counselor who works with both adolescents and adults in the Cape surrounds, more specifically the West Coast area. Follow meLatest posts by Lauren (see all)...